1:1 sessions across a range of therapy areas that help the individual with confidential face to face, phone and online sessions. The primary aim of our 1 on 1 sessions is to resolve both personal and work-related problems before they impact adversely on work performance and general well-being.  Our various transformational coaching approaches fully integrate the science of Positive Psychology, advance adult learning theories and our assessment tools offer you a new approach to increasing your capacity for self-awareness and enabling greater clarity in understanding your strengths to help chalk out your personal roadmap.  It is a creative & holistic inside-out coaching approach that goes beyond conventional tactical approach of goal setting to create a powerful perspective shift and inspire positive change. 

Holistic health is a philosophy which considers the whole person within the larger context in their life. The wisdom of holistic health emphasizes on the relationship between the body, mind, and soul within the individual, their relationships, their communities, and their interactions with the world.

Holistic health programs focuses on an alternative approaches to promoting health and wellness through spiritual, mental, emotional and physical techniques.

A holistic health coach uses an integrative approach to change lifestyle, diet, and fitness in order to help clients achieve their health goals. Most importantly, holistic health coaches look beyond diet and exercise alone to evaluate and create plan for changing negative habits based on a client’s psychological, spiritual, social, and physical well-being. Unlike traditional medicine that requires one to visit many specialists and integrate their learnings to achieve the same goal, a holistic health coach takes a different approach, by creating a plan for the whole person. The holistic approach honors the reality that the body is a complex and interconnected system of many parts that can benefit from holistic, sustainable, long-term solutions.

The workplace today is more stressful than ever.  Executives rarely have a time in their day when they are completely removed from work stresses and responsibilities.  When you are at work, your most valuable asset is your mind.  

At The Happiness Ftt we work with you to explore the unconventional and apply centuries old techniques of Reiki, Meditations, Planetary Analysis or Past Life Regression Therapy.  We pride ourselves in co-exploring alternative pathways that unlock barriers to leading happy lives.  Our alternative therapies involve relaxing the mind, balancing both the left and right hemispheres of our brain, balancing our energy chakras and the energy flow within us, in order to regain clarity, increase creativity and learn to listen to your inner wisdom.  

Meditation – is where you observe your breath, relax your body, and tap into your own consciousness and self-awareness to gain clarity, improve focus & concentration, to enable better decision making, to be a better leader and live a stress free life.   

A taste of a few of our meditations:

• Clarity Meditation

  – Connect within our Intuition & Inner Wisdom

• Personal Power Meditation

  – Cultivating Confidence & Self Esteem

• Creative Communication Meditation

  – Speak our Truth, Express Ideas Clearly, Compassionately, and Creatively

Reiki Sessions - Reiki is a form of energy healing.  It is an ancient technique of restorative health to encourage emotional & physical healing.  Reiki means universal life energy. We may feel diseased, unhappy and stressed when there are blockages in our energy flow within. Fitting the practice of Reiki in to the busy life of employees is ideal to combat stress and lead a healthy, happy and balanced life.  

Booking Information - 

For more information on booking for Alternative Therapy sessions for yourself or your team please contact: transform@thehappinessftt.com

Happiness = Positivity + Creativity + Innovation + Productivity + Engagement + Accountability 

At The Happiness Ftt our bespoke workshops are Interactive, motivating, science based, inspiring but mostly experientially FUN.  Each of our workshops is customized to meet the unique needs of the team and organization and are designed specifically based on our happiness framework of Mindftt + Bodyftt + Soulftt, to create lasting change.

Our goal is to work with you to address specific culture challenges and create a happier workplace. Attendees of the workshops will leave with new insight into themselves and their team(s) that will positively affect their professional and personal lives.  Increasing one’s happiness can be done through the power of positive thinking.  That is one skill that all our workshops will touch on to teach your participants how to be happier. Participants will learn concrete and actionable ways to increase their levels of happiness. Our workshops will empower your employees to take accountability of their own happiness and how that impacts the organizations culture at large.  Happiness will spread throughout your organization, and have a positive effect on everyone. 

Our creative experiential workshops take place over the course of:

½ Day, 1 Day to 3 Days.

Meaning:  dascha  (noun)  a home away from home

Take a journey of a few days to an international dascha with your Lifesensei and soul tribe to help identify and unlock the roadblocks to your happiness.  Be a part of a unique experiential journey discovering, learning and unlearning yourself.  These daschas are designed based on our THF framework and entail: meditations & sound healing therapies, learning to connect with yourself through breath work, interactive motivational workshops, understanding your soul purpose and appreciating the Mind-Body-Soul connection.  

We understand how to craft the right programs to help you shift your mind to embrace new possibilities and move to a new paradigm of discovery, purpose and happiness.

“When Design Meets Happiness” is a pop up concept that was started by The Happiness Ftt, to promote and celebrate brands that are ethical, sustainable, socially impactful carrying “good energy”.  It is an umbrella for Designers, Entrepreneurs, Brands and Ideators to connect with, promote and educate people about their work.